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Sat
21
Apr '07

Healthy Crisp

This snack is great for the kids.

a pack of square puff pastry (the same type I used for the Cream Cheese fish puff)
sesame seed
Parmesan cheese powder
pine nut
1 egg, beaten.

wait for the pastry to defrost
pastry

sprinkle the sesame seed, press it to the pastry with a roller. And sprinkle the Parmesan cheese powder on the pastry.
sesame pastry

cut into stripes, lay on the baking pan, apply a layer of egg on the sesame seed stripes. For the Parmesan cheese stripes need no egg to top.
pastry stripes

bake at 250C for 8-10 minutes.
a bag of goodies

for the pine nut crisp, same method with the sesame seed crisp.
pine nut crisp

Sat
21
Apr '07

Minced Pork Sauce

800gm minced pork
1/2 rice bowl minced garlic
1 rice bowl minced onion
1/2 rice bowl minced anchovies
1/2 rice bowl oyster sauce
1/2 rice bowl cooking oil
3 table spoon soy sauce
2 table spoon black soy sauce
2 table spoon sesame oil
1 tea spoon of salt
a dash of cooking wine (shao-xing-jiu)(optional)

heat oil, pour in the onion fry until light brown, add anchovies and garlic. fry the mixture until fragrant add the minced pork, mix all the ingredients then add a rice bowl of water, and all the seasoning, mix well cook for 10 minutes.

Minced Pork Sauce

Minced Pork Sauce

for the extra keep in the fridge after cooling.
Minced Pork Sauce

This minced pork sauce is good to go with rice and even mee, for a quick meal just heat the cold sauce, add some mixed veges and serve as a fast food.

Sat
21
Apr '07

Dori in cream sauce with mushroom

※3 pieces dori fish fillet
※a box of fresh mushroom
※1 pack of low fat cream
※garlic powder, salt, pepper to taste

use foil cover the pan, apply some cooking oil on pan evenly. lay the dori fish(marinated with some salt and pepper before cooking) on the pan, cover with sliced mushroom.

Dori in cream sauce with mushroom

empty the cream in a bowl, mixed with a bit of salt, then pour on the pan cover the fish and mushroom, sprinkle garlic powder(add a bit more if you like garlic) on top, then cover the pan tightly with foil. bake at 250°C for 15 minutes, uncover the fish bake for another 5 minutes with upper heat, done.

Dori in cream sauce with mushroom