※3 pieces dori fish fillet
※a box of fresh mushroom
※1 pack of low fat cream
※garlic powder, salt, pepper to taste
use foil cover the pan, apply some cooking oil on pan evenly. lay the dori fish(marinated with some salt and pepper before cooking) on the pan, cover with sliced mushroom.

empty the cream in a bowl, mixed with a bit of salt, then pour on the pan cover the fish and mushroom, sprinkle garlic powder(add a bit more if you like garlic) on top, then cover the pan tightly with foil. bake at 250°C for 15 minutes, uncover the fish bake for another 5 minutes with upper heat, done.


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